Flaxseed has excellent antioxidant properties, has a high fibre content, as well as a high content of omega-3 fatty acids
|
Average nutritional values in 100 g product |
|
|
Energy: |
2234kj/534kcal |
|
Fat |
42,16g |
|
of wich saturates |
3,66g |
|
|
|
|
|
|
|
Carbohydrate: |
28,9g |
|
of wich sugars |
1,55g |
|
Protein |
18,29g |
|
Fiber |
27,3g |
|
Salt |
0g |
|
Omega 3: |
22,81g |
|
Omega 6: |
5,9g |