Oatmeal flour among cereals is one of the richest sources of protein, a rich storehouse of amino acids. It is rich in protein, antioxidants, minerals. It contains aluminium, zinc, phosphorus, potassium, calcium, cobalt, magnesium and iron. High content of vitamins B and E
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Average nutritional values in 100 g product: |
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Energy: |
1545kj /366kcal |
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Fat: |
6,2g |
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wich of saturates: |
1,0g |
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Carbohydrate: |
60,5g |
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Protein: |
12,3g |
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Fiber: |
9,7g |
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Salt: |
0,02g |